Tel: 07377 88 99 70Dont Just Take Part.. Take Over!
This class is specifically designed to draw up on the basics and foundations of kickboxing. There will be many benefits which include;
- Improve Kickboxing skills
- Learning something new
- Self Defence
- Tone up, build strength + lose weight
- Improve Flexibilty and Range of Motion
- Burn an average of 500-800 Calories per hours session
This class will provide a great all round body workout in a friendly atmosphere and are great for both men and women.